Very Berry Cheerios

sweetened cereal • For adults • Consumable 🍝

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Ingredient List

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Is this safe for adults to eat Very Berry Cheerios?

⚠️

USE WITH CAUTION

Safety Score: 4/10 (Lower is safer)

Quick Answer: Very Berry Cheerios contains 35 ingredients. 2 caution. Use with Caution ⚠️ Adults generally have higher tolerance.

Check for Different Age (6 available)

Ingredients Analysis (35 found)

mineral nutrients

⚠️4/10

Cannot understand what mineral nutrients specifically refers to it might be a misreading or a typo not a defined ingredient

Confidence: HIGHView Details

A B Vitamin

⚠️4/10

Cannot understand what A B Vitamin is it might be a misreading or a typo not a recognized ingredient

Confidence: HIGHView Details

A B Vitamin

⚠️4/10

Cannot understand what A B Vitamin is it might be a misreading or a typo not a recognized ingredient

Confidence: HIGHView Details

Sugar

✅2/10

Sugar is widely used for sweetness in foods and drinks Generally safe for adults but excess intake may cause health issues

Confidence: HIGHView Details

Corn Syrup

✅2/10

Corn syrup is generally safe for adults but high intake may contribute to excess sugar consumption. Used as a sweetener.

Confidence: HIGHView Details

Natural Flavor

✅2/10

Natural flavor is common in foods and generally recognized as safe for adults used for taste enhancement

Confidence: HIGHView Details

Iron

✅2/10

Iron is essential for adults but excess intake can cause toxicity often used for fortification or as a supplement

Confidence: HIGHView Details

Vitamin A

✅2/10

Vitamin A is essential and safe at recommended doses but can be toxic in high amounts often added for nutritional value

Confidence: HIGHView Details

Salt

✅1/10

Salt is generally safe for adults in normal amounts and is used for flavor and preservation in foods

Confidence: HIGHView Details

Canola and/or Sunflower Oil

✅1/10

Canola and sunflower oils are commonly used edible oils with low toxicity and are generally safe for adult consumption in food and supplements.

Confidence: HIGHView Details

Tripotassium Phosphate

✅1/10

Tripotassium phosphate is generally recognized as safe for adults in food and supplements as a buffering agent and nutrient source with minimal toxicity.

Confidence: HIGHView Details

Cranberry Powder

✅1/10

Cranberry powder is generally safe for adults in food supplements and drinks with no significant safety concerns. It is likely included for flavor and antioxidant benefits.

Confidence: HIGHView Details

Vegetable and Fruit Juice Color

✅1/10

Vegetable and Fruit Juice Color is a natural coloring derived from fruits and vegetables commonly used in food and drinks and is very safe for adult consumption.

Confidence: HIGHView Details

Vitamin E

✅1/10

Vitamin E is generally safe for adults at recommended doses and is used as an antioxidant in foods and supplements

Confidence: HIGHView Details

Calcium Carbonate

✅1/10

Calcium carbonate is widely used as a calcium supplement and food additive and is generally recognized as safe for adults

Confidence: HIGHView Details

Zinc

✅1/10

Zinc is an essential mineral safe for adults at recommended levels often used in supplements and fortified foods

Confidence: HIGHView Details

niacinamide

✅1/10

Niacinamide is a form of vitamin B3 commonly used in food and supplements and is safe at normal doses

Confidence: HIGHView Details

pyridoxine hydrochloride

✅1/10

Pyridoxine hydrochloride is vitamin B6 commonly used in food and supplements safe at normal doses for adults

Confidence: HIGHView Details

palmitate

✅1/10

Palmitate is a common fatty acid ester used in food and supplements and is generally recognized as safe for adult consumption.

Confidence: HIGHView Details

folic acid

✅1/10

Folic acid is a safe B vitamin used to prevent deficiency and support health in adults commonly added to foods and supplements

Confidence: HIGHView Details

Vitamin D3

✅1/10

Vitamin D3 is safe for adults at recommended doses and is used to support bone health and calcium absorption

Confidence: HIGHView Details

Whole Grain Oats

✅0/10

Whole Grain Oats are widely consumed in foods and are very safe for adults unless allergic likely used for nutrition and fiber

Confidence: HIGHView Details

Corn Starch

✅0/10

Corn starch is widely used as a thickener in foods and is considered very safe for adult consumption

Confidence: HIGHView Details

Blueberry Powder

✅0/10

Blueberry powder is a natural fruit powder commonly used in foods and supplements with no known safety concerns for adults.

Confidence: HIGHView Details

Strawberry Powder

✅0/10

Strawberry powder is a common food ingredient made from dried strawberries. It is safe for adult consumption with no significant health concerns.

Confidence: HIGHView Details

Raspberry Powder

✅0/10

Raspberry powder is a natural fruit powder commonly used in foods and supplements with no significant safety concerns for adults

Confidence: HIGHView Details

mixed tocopherols

✅0/10

Mixed tocopherols are forms of vitamin E used as antioxidants in foods and supplements and are very safe for adults

Confidence: HIGHView Details

Vitamin C

✅0/10

Vitamin C is very safe for adults in food and supplements and is commonly used as a nutrient and antioxidant

Confidence: HIGHView Details

sodium ascorbate

✅0/10

Sodium ascorbate is a form of vitamin C commonly used as an antioxidant and is considered very safe for adults

Confidence: HIGHView Details

Vitamin B6

✅0/10

Vitamin B6 is safe for adults at normal dietary and supplement levels and is used to support metabolism and nervous system health

Confidence: HIGHView Details

Vitamin B1

✅0/10

Vitamin B1 also known as thiamine is essential and safe in normal amounts likely included for nutritional support

Confidence: HIGHView Details

thiamin mononitrate

✅0/10

Thiamin mononitrate is a safe vitamin B1 source commonly used in foods and supplements for adults

Confidence: HIGHView Details

Vitamin B2

✅0/10

Vitamin B2 also known as riboflavin is essential and safe in normal amounts often added for nutritional value

Confidence: HIGHView Details

riboflavin

✅0/10

Riboflavin is vitamin B2 essential for health safe in normal food and supplement use likely added for nutritional value

Confidence: HIGHView Details

Vitamin B12

✅0/10

Vitamin B12 is essential and very safe for adults in food and supplements often used to support energy and metabolism

Confidence: HIGHView Details

Common Questions About Very Berry Cheerios

Adult-safe? Very Berry Cheerios

Use caution with Very Berry Cheerios for adults. Some ingredients may pose concerns.

What ingredients should I watch out for?

We analyzed 35 ingredients in Very Berry Cheerios. 2 caution. Check the detailed analysis above for specific concerns.

When can adults eating sweetened cereal?

The appropriate age depends on the specific ingredients. This analysis is for adults. Use the age selector above to check other ages.

⚠️ Important Disclaimers

Product Recognition: Product names are identified by AI and may be incorrect. Always verify product identity yourself.

Safety Analysis: Evaluations are for research only - consult pediatricians for medical decisions.

No Guarantees: Results may be incomplete or inaccurate. Do not rely solely on this analysis.