Raisin Bran
sweetened cereal • For adults • Consumable 🍝
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Is this safe for adults to eat Raisin Bran?
✅
YES - Generally Safe
Safety Score: 2/10 (Lower is safer)
Quick Answer: Raisin Bran contains 12 ingredients. 12 safe. No Bad Ingredients Found ✅ Adults generally have higher tolerance.
Check for Different Age (6 available)
Ingredients Analysis (12 found)
CANE SUGAR
✅2/10
Cane sugar is a common sweetener in foods like cereals. It is generally safe for adults but excessive intake can lead to health issues like obesity and diabetes.
Confidence: HIGHView Details
WHOLE GRAIN WHEAT
✅1/10
Whole grain wheat is a common safe ingredient in cereals providing fiber and nutrients with minimal risk for adults without allergies.
Confidence: HIGHView Details
RAISINS
✅1/10
Raisins are dried grapes commonly used in food products like sweetened cereals. They are very safe for adult consumption with no significant concerns.
Confidence: HIGHView Details
WHEAT BRAN
✅1/10
Wheat bran is a common fiber source in cereals and supplements. It is very safe for adults with no significant health risks when consumed normally.
Confidence: HIGHView Details
BARLEY MALT EXTRACT
✅1/10
Barley malt extract is a common sweetener and flavoring in foods like cereals. It is generally safe for adults with no significant health concerns.
Confidence: HIGHView Details
SALT
✅1/10
Salt is commonly used in food products like sweetened cereal for flavor and preservation. It is very safe for adults in typical dietary amounts.
Confidence: HIGHView Details
REDUCED IRON
✅1/10
Reduced Iron is a common iron supplement used in food fortification to prevent iron deficiency and is safe for adult consumption in typical amounts.
Confidence: HIGHView Details
NIACINAMIDE
✅1/10
Niacinamide is a form of vitamin B3 commonly used in foods and supplements. It is very safe for adults at typical dietary levels.
Confidence: HIGHView Details
PYRIDOXINE HYDROCHLORIDE
✅1/10
Pyridoxine Hydrochloride is a form of vitamin B6 commonly used in food and supplements. It is very safe for adults at typical consumption levels in cereals.
Confidence: HIGHView Details
FOLIC ACID
✅1/10
Folic Acid is very safe for adults and commonly added to cereals for nutritional fortification to prevent deficiencies.
Confidence: HIGHView Details
THIAMINE MONONITRATE
✅0/10
Thiamine mononitrate is a stable form of vitamin B1 commonly added to foods and supplements. It is very safe for adult consumption and essential for health.
Confidence: HIGHView Details
CALCIUM PANTOTHENATE
✅0/10
Calcium Pantothenate is a safe vitamin B5 supplement commonly added to foods and cereals for nutritional benefits with no significant safety concerns for adults.
Confidence: HIGHView Details
Common Questions About Raisin Bran
Adult-safe? Raisin Bran
Yes, Raisin Bran is generally considered safe for adults based on ingredient analysis.
What ingredients should I watch out for?
We analyzed 12 ingredients in Raisin Bran. 12 safe. Check the detailed analysis above for specific concerns.
When can adults eating sweetened cereal?
The appropriate age depends on the specific ingredients. This analysis is for adults. Use the age selector above to check other ages.
⚠️ Important Disclaimers
Product Recognition: Product names are identified by AI and may be incorrect. Always verify product identity yourself.
Safety Analysis: Evaluations are for research only - consult pediatricians for medical decisions.
No Guarantees: Results may be incomplete or inaccurate. Do not rely solely on this analysis.