Cinnamon Chex
sweetened cereal • For adults • Consumable 🍝
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Ingredient List
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Is this safe for adults to eat Cinnamon Chex?
✅
YES - Generally Safe
Safety Score: 2/10 (Lower is safer)
Quick Answer: Cinnamon Chex contains 22 ingredients. 22 safe. No Bad Ingredients Found ✅ Adults generally have higher tolerance.
Check for Different Age (6 available)
Ingredients Analysis (22 found)
Sugar
✅2/10
Sugar is commonly used in sweetened cereals to enhance flavor. It is generally safe for adults but excessive intake can lead to health issues.
Confidence: HIGHView Details
Cinnamon
✅2/10
Cinnamon is generally safe for adults in food products like sweetened cereal but may cause minor irritation or allergic reactions in sensitive individuals.
Confidence: HIGHView Details
Vitamin A
✅2/10
Vitamin A is commonly added to cereals for nutritional fortification and is generally safe for adults at recommended levels but excessive intake can cause toxicity.
Confidence: HIGHView Details
Canola Oil
✅1/10
Canola oil is commonly used in food products like cereals as a cooking or flavoring oil. It is generally safe for adult consumption with no significant concerns.
Confidence: HIGHView Details
Sunflower Oil
✅1/10
Sunflower Oil is commonly used in food products like sweetened cereals as a cooking or flavoring oil. It is very safe for adult consumption with no significant concerns.
Confidence: HIGHView Details
Salt
✅1/10
Salt is commonly used in food products like sweetened cereal for flavor and preservation. It is very safe for adults in typical dietary amounts.
Confidence: HIGHView Details
Molasses
✅1/10
Molasses is a common sweetener in food products like cereals and is generally safe for adult consumption with no significant health risks.
Confidence: HIGHView Details
Rosemary Extract
✅1/10
Rosemary Extract is generally recognized as safe for adults in food products and supplements. It is used as a natural antioxidant and flavoring agent.
Confidence: HIGHView Details
Natural Flavor
✅1/10
Natural Flavor is generally recognized as safe for adults in food products and used to enhance taste in sweetened cereals.
Confidence: HIGHView Details
Vitamin E
✅1/10
Vitamin E is a common safe antioxidant used in food and supplements for adults with no significant safety concerns at typical doses
Confidence: HIGHView Details
Tricalcium Phosphate
✅1/10
Tricalcium phosphate is commonly used as a calcium supplement and anti-caking agent in foods. It is very safe for adult consumption in typical amounts.
Confidence: HIGHView Details
Iron
✅1/10
Iron is commonly added to cereals as a fortificant and is safe for adults at recommended levels with no significant concerns.
Confidence: HIGHView Details
Zinc
✅1/10
Zinc is an essential mineral commonly added to foods and supplements for nutritional benefits. It is very safe for adults at typical dietary levels.
Confidence: HIGHView Details
Vitamin C
✅1/10
Vitamin C is very safe for adults in consumable products like food and supplements. It is likely included as a nutrient fortifier in the sweetened cereal.
Confidence: HIGHView Details
Niacinamide
✅1/10
Niacinamide is a form of vitamin B3 commonly used in foods and supplements. It is very safe for adults at typical dietary levels.
Confidence: HIGHView Details
Pyridoxine Hydrochloride
✅1/10
Pyridoxine Hydrochloride is a form of vitamin B6 commonly used in food and supplements. It is very safe for adults at typical consumption levels in cereals.
Confidence: HIGHView Details
Folic Acid
✅1/10
Folic Acid is very safe for adults and commonly added to cereals for nutritional fortification to prevent deficiencies.
Confidence: HIGHView Details
Vitamin D
✅1/10
Vitamin D is very safe for adults in food products like sweetened cereal and is commonly added for nutritional benefits.
Confidence: HIGHView Details
Whole Grain Rice
✅0/10
Whole Grain Rice is a common safe ingredient in food products like sweetened cereals. It is generally well tolerated and poses no significant health risk to adults.
Confidence: HIGHView Details
Rice
✅0/10
Rice is a common safe ingredient in food products like sweetened cereal for adults with no significant safety concerns.
Confidence: HIGHView Details
Riboflavin
✅0/10
Riboflavin is vitamin B2 commonly added to foods and supplements. It is very safe for adults at typical dietary levels.
Confidence: HIGHView Details
Thiamin Mononitrate
✅0/10
Thiamin Mononitrate is a stable form of vitamin B1 used in foods and supplements. It is very safe for adults at typical dietary levels and commonly added to cereals.
Confidence: HIGHView Details
Common Questions About Cinnamon Chex
Adult-safe? Cinnamon Chex
Yes, Cinnamon Chex is generally considered safe for adults based on ingredient analysis.
What ingredients should I watch out for?
We analyzed 22 ingredients in Cinnamon Chex. 22 safe. Check the detailed analysis above for specific concerns.
When can adults eating sweetened cereal?
The appropriate age depends on the specific ingredients. This analysis is for adults. Use the age selector above to check other ages.
⚠️ Important Disclaimers
Product Recognition: Product names are identified by AI and may be incorrect. Always verify product identity yourself.
Safety Analysis: Evaluations are for research only - consult pediatricians for medical decisions.
No Guarantees: Results may be incomplete or inaccurate. Do not rely solely on this analysis.